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Top 5 death reasons in 2009

By on March 3, 2010 in Weight Loss Solutions

Five ways to live longer, this comes right from a new source in London England. LONDON (Reuters) – Tackling just five health factors could prevent millions of premature deaths and increase life expectancy by almost 5 years, the United Nations World Health Organization (WHO) said Tuesday. Poor childhood nutrition, unsafe sex, alcohol, bad sanitation and [...]

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Why Should You Include Fasting In Your Lifestyle?

By on August 17, 2009 in Detox Diets, Weight Loss Solutions

There are many reasons why you should include fasting as a part of your everyday lifestyle, many of which have nothing to do with diet. Fasting as a concept has been around as long as the hills, though it has been taken to extremes at times and made to look like a less than viable [...]

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Stress Your Life

By on July 10, 2009 in Weight Loss Solutions

We’ve long known that middle-aged men are much more likely than women to have high blood pressure–about 36 percent of men versus 23 percent of women between the ages of 45 and 54. And, since high blood pressure can lead to stroke, it’s not surprising that many more men die over from these “brain attacks”. [...]

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Butter: Good Fat or Bad Fat?

By on June 24, 2009 in Featured Articles, Healthy Recipes

People are often shocked when they see how much butter I use and eat in one day.  But I know the real truth; Butter is a good fat and can actually help you lose weight. Unfortunately, people thinking butter is unhealthy is a very common misconception. People still think that butter and saturated fats are [...]

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