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How To Lose Weight In One Day

By on January 16, 2010 in Drop Weight Fast Before Summer

Do you need to lose weight in one day? It is a very common occurrence when people want or need to drop a few pounds/kilos in 1 day, but is it really possible? Is it really healthy to do so? While you won’t actually lose permanent weight in 24 hours or less, it is possible [...]

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To Cook or Not to Cook: Heating Foods and What It Means

By on October 13, 2009 in Weight Loss Solutions

Did you know that human beings are the only creatures on Earth that heat up their food before eating it? Think about it: do you know of any animals that cook anything that they eat in any way, shape or form? Not only are we the only species that applies heat to what they consume [...]

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Types of Detox Diets

By on June 27, 2009 in Detox Diets

There are many types of detox diets. To give you an idea, let’s discuss about a few of them so you already have a few choices. First is the Master Cleanse Detox Diet which is a combination of cayenne pepper, lemon juice and maple syrup that is mixed in water. This is considered to be [...]

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Detox Diet: the Key to a Healthy Lifestyle

By on May 22, 2009 in Detox Diets, Featured Articles

Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid [...]

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