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Whole Wheat Apple Pancakes (LOW GI)

By on September 5, 2009 in Low GI

Ingredients: 2 large cooking apples, such as Jonathan or Granny Smith, peeled, if desired, and finely chopped (about 1 1/2 cups) 2 teaspoons lemon juice 1 1/2 cups whole wheat flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1 slightly beaten egg 1 1/2 cups milk 3 tablespoons [...]

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Chocolate Chip Banana Bread Recipe

By on August 29, 2009 in Low Fat

Chocolate Chip Banana Bread This amazing bread is tasty for a sweet breakfast, an afternoon snack or a dessert. In fact, there isn’t any time a slice of this bread isn’t good!

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Whole Wheat Apple Pancakes

By on August 11, 2009 in Low GI

Whole Wheat Apple Pancakes (LOW GI)

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Carrot Muffins Low Fat Recipe

By on July 28, 2009 in Low Fat

Carrot Muffins (LOW FAT) Ingredients: 1 3/4 cup rolled oats 1 cup flour 1/2 cup sugar 1 tablespoon baking powder 1/4 teaspoon nutmeg 2 1/3 cups shredded carrot 2/3 cup fat free milk 2 tablespoons fat free sour cream 1/4 cup egg whites, lightly beaten Instructions: Line muffin pan with papers or spritz with nonstick [...]

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