Ingredients:
2 large cooking apples, such as Jonathan or Granny Smith, peeled, if desired, and finely chopped (about 1 1/2 cups)
2 teaspoons lemon juice
1 1/2 cups whole wheat flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 slightly beaten egg
1 1/2 cups milk
3 tablespoons cooking oil or melted butter
Cooking oil (optional)
Unsweetened applesauce (optional) Read more
Tags: Apple Pancakes, apple sauce, Apple Slices, Baking Powder, Cinammon, Cooking Oil, egg mixture, Flour Mixture, Granny Smith, Ground Cinnamon, Heat Griddle, lemon juice, Low GI, Melted Butter, Optional Instructions, Pears, Skillet, Teaspoon Salt, Unsweetened Applesauce, Whole Wheat Flour
Whole Wheat Apple Pancakes (LOW GI)
Read more
Tags: Apple Pancakes, apple sauce, Apple Slices, Baking Powder, Cinammon, Cooking Oil, egg mixture, Flour Mixture, Granny Smith, Ground Cinnamon, Heat Griddle, lemon juice, Low GI, Melted Butter, Optional Instructions, Pears, Skillet, Teaspoon Salt, Unsweetened Applesauce, Whole Wheat Flour
Blueberry Bran Muffins (LOW GI). Read more
Tags: Baking Powder And Baking Soda, Berries, Blueberries, Blueberry Bran Muffins, Blueberry Muffins, Canola, Cup Orange Juice, Cup Sugar, Egg Substitute, Freezer, Fridge, Leftovers, Low GI, Muffin Tin, Oat Bran, Oat Mixture, Powder And Baking Soda, Teaspoons, Vanilla Yogurt, Walnut Oil
