Apple Banana Muffins Recipe – Fat Free

If you’re looking for a healthy fat free or low fat breakfast, this is a good one to try. This fat free muffin recipe gets plenty of moisture (and healthy fiber) from apple juice and fruit, so there’s no need for margarine or oil, which adds fat as well as calories. Read more

Breakfast Casserole Recipe

Breakfast casserole

This recipe is fantastic because you can make it on the weekend and it will last all week long.   Read more

Chocolate Chip Banana Bread Recipe

Chocolate Chip Banana Bread

This amazing bread is tasty for a sweet breakfast, an afternoon snack or a dessert. In fact, there isn’t any time a slice of this bread isn’t good! Read more

Smokey Garlic Dip Recipe

This quick and easy snack is satisfying without busting your healthy eating goals. Read more

Carrot Muffins Low Fat Recipe

Carrot Muffins (LOW FAT)

Ingredients:

1 3/4 cup rolled oats
1 cup flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon nutmeg
2 1/3 cups shredded carrot
2/3 cup fat free milk
2 tablespoons fat free sour cream
1/4 cup egg whites, lightly beaten

Instructions:

Line muffin pan with papers or spritz with nonstick spray. In a mixing bowl, combine flour, sugar, oats, baking powder, and nutmeg.
In a separate bowl mix together carrots, milk, sour cream, and egg white. Blend together dry and wet ingredients. Fill each muffin cup a little over half full. Bake at 350 degrees F for 20 minutes. A toothpick or fork inserted in center should come out clean when done.