You are here: Home
Weight Loss: Truths or Myths?

Weight Loss: Truths or Myths?

By on December 12, 2011 in Weight Loss Solutions

Everyone has something to say about weight loss, or staying slim, or gaining weight. There are a lot of popular sayings and ways of thinking that may or may not be true. Are they truths or myths? Test your knowledge now.

Read full story • Comments { 0 }
Link

SlimTs

By on November 30, 2011 in Links, Weight Loss Solutions

SlimTs are the body shaping tank tops for men which will make you look inches slimmer instantly. SlimTs lightweight undergarments offer support with unique Spandex-blend fibers that slim your waist, flatten your stomach, and give extra lift to your chest.

Read full story • Comments { 0 }
Serious Fitness Equipment for the Home

Serious Fitness Equipment for the Home

By on November 30, 2011 in Fitness

If you are anything like me, you probably don’t like going to the gym. Seriously, I know that exercise is very important and there’s no way you can stay slim and maintain a healthy weight unless you work out a couple of times a week, but I see no fun in wearing old clothes (or [...]

Read full story • Comments { 0 }
3 meals vs 6 meals

Weight Loss: 3 Meals Per Day vs. 6 Meals Per day

By on November 27, 2011 in Weight Loss Solutions

Nutritionists, dieticians, doctors, weight loss gurus, dieters, and everyone else seem to be firmly in their positions when it comes to the 3 meals or 6 meals per day dilemma. Some say that a regular 3 meals a day program –as long as you eat healthy meals, and keep a balanced diet- is the best [...]

Read full story • Comments { 0 }
Quote

Winnie The Pooh Diet Inspiration

By on October 6, 2011 in Quotes
"How long does getting thin take?" asked Pooh, anxiously...
A.A. Milne
Read full story • Comments { 0 }
Aside

Diet Joke

By on September 27, 2011 in Jokes

An Irishman was terribly overweight, so his doctor put him on a diet. ‘I want you to eat regularly for 2 days, then skip a day, and repeat this procedure for 2 weeks. The next time I see you, you should have lost at least 5 pounds.

Read full story • Comments { 0 }
Couch to 5K Review (C25K) and Reebok Easytone

Couch to 5K Review and C25K iPhone App

By on September 26, 2011 in Fitness

I am on the fifth week of the Couch to 5K program with the help of one of the C25K iPhone apps, and I am not going to lie to you: it is not easy. I am one of those people who just cannot run, so when I go out for my walks, I am [...]

Read full story • Comments { 0 }